Go Grow Glow Foods Benefits
Grow foods include dairy, beans, meat, fish, chicken and eggs.
Go grow glow foods benefits. Examples of go grow and glow foods brainly.ph/question/2500246. What is go, grow, and glow foods? Examples of ‘glow’ foods include all fruits and vegetables.
Go foods have fats and carbohydrates. Meat can be expensive, but legumes/pulses like beans and groundnuts are good protein foods. These food help the entire body stay well.
The glow food are those that are loaded with vitamins and minerals and help keep a good eyesight and a healthy skin. Bread, corn, potato and rice. Eat enough ‘grow’ foods our bodies won’t have the right building blocks to make us taller and stronger.
Fruits and vegetables and it makes our skin glows and our eyes sparkles. Glow foods are also known as beauty foods because they enhance one’s skin, eyes, and hair. Go glow grow is a nutrition curriculum developed for preschool children.
You probably know that milk is high in calcium, while meat consists of protein. There are many kinds of glow foods that can be easily found mostly in different regions of the philippines. Examples of glow foods would include fruits and vegetables.
Benefits of glow foods they keep our immune system strong so that we can fight bugs and viruses. These foods are rich in vitamin d that is important for the development of a healthy skin. They are responsible in making the bones and teeth strong, and helping a person grow tall or big.
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